Inside the Wellness Club You’ll Get:

✔ Answers that help your symptoms finally start to make sense

✔ A clearer understanding of what may be contributing to fatigue, brain fog, poor sleep, weight gain, anxiety, and low motivation

✔ Guidance on where to focus first instead of trying to do everything at once

✔ Help understanding common hormone, thyroid, metabolic, and wellness labs

✔ Practical next steps you can start using right away

✔ Expert support to help you connect the dots and stop second-guessing yourself

✔ A trusted place to ask questions and get real answers

✔ Women who understand what you’re going through

✔ A clearer path forward so you can start feeling like yourself again

This is where you stop guessing and start understanding your body.

Real Women. Real Midlife Transformations.

★ ★ ★ ★ ★

Cheri looks beyond hormones. She sees the bigger picture. She helped me to understand I need a strong foundation for my hormones to start working again. I highly recommend her menopause club. A good support system makes all the difference in this journey.

Cindy R. Ontario
★ ★ ★ ★ ★

What I appreciate most about this club is the incredible knowledge, wisdom, and compassion from Cheri and the group. I have been in alternative and functional medicine for most of my life. A couple years ago, a poorly educated practitioner gave me some bad lab ranges and advice that led to a lot of unnecessary stress. Cheri helped me realize that my hormone levels and body are doing wonderful.

Keturah S. Colorado
★ ★ ★ ★ ★

I find the Club, its content and sessions incredibly informative and genuinely helpful. The guidance Cheri gives on each topic is clear, her teaching is methodical and the goals are realistic. There is no pressure to do everything, or to do it perfectly…it is about learning the basics, taking a few initial steps, building a routine, and then gradually adding to it. By following a few of the simple protocols Cheri teaches, I successfully lowered my inflammation and saw improvement in my labs in about six weeks, so I know what she teaches works! If you are looking to demystify peri/post menopause, and you want to learn in a supportive, engaging community while improving your health every step of the way, then look no further…welcome to the Club!

Vanja T. Virginia

This is for you if …

You’re in perimenopause or

post-menopause.

And your body feels different… but no one has really explained why.

You’re dealing with multiple symptoms at once.

Weight, sleep, energy, mood — and nothing seems connected.

You’re doing all the right things… and it’s not working anymore.

What used to work for your body just doesn’t anymore.

You’ve tried tweaking hormones… but still don’t feel like yourself.

Because deep down, you know there has to be more going on.

You’ve been told everything is “normal”… but you don’t feel like yourself.

And you’re starting to question if something is being missed.

You’re tired of guessing and want a clarity.

Not more information. Just clarity about what’s actually going on and where to focus first.

This is exactly what I walk you through - step by step - inside My Menopause Wellness Club.

Because menopause isn’t just about hormones.

It’s about how hormones, metabolism, stress, sleep, thyroid health, gut health, and lifestyle all influence how you feel.

👉 No wonder it feels confusing.

You’ve read the posts.

Watched the videos.

Tried to eat better.

Tried to move more.

Maybe even tried supplements or hormone therapy.

And yet your body still doesn’t feel right.

The weight is harder to manage.

Your energy is inconsistent.

Your sleep is off.

Your mood feels less predictable.

And the strategies that used to work no longer seem to work the same way.

It’s frustrating.

And for many women, it’s also confusing.

Because no one ever explained that menopause is about more than changing hormones.

It’s also about how your metabolism, stress response, sleep, gut health, thyroid health, and lifestyle are responding to that change.

Inside My Menopause Wellness Club, you’ll connect the dots between your symptoms, understand what may be driving them, and learn where to focus first.

So you can stop guessing, move forward with confidence, and start feeling like yourself again.

Hormone Therapy Can Help.

But it is Not the Whole Solution

Hormone therapy can be incredibly helpful.

But if hormones were the only thing driving menopause symptoms, every woman on HRT would feel amazing.

And they don’t.

That’s because menopause is about more than changing hormone levels.

As estrogen and progesterone decline, the hormonal buffer that once helped stabilize metabolism, mood, sleep, and stress begins to disappear.

This can reveal imbalances in systems such as:

• blood sugar regulation#

• cortisol and stress response

• thyroid function

• detox and liver pathways

• inflammation and gut health

When these systems are under strain, symptoms appear.

This is why strategies that once worked — dieting, exercising more, cutting calories — suddenly stop working the same way.

What Makes My Menopause Wellness Club Unique

Most menopause advice focuses on only one piece of the puzzle.

You’ll hear recommendations like:

• “Just balance your hormones.”

• “Try this supplement.”

• “Start hormone therapy.”

• “Exercise more and eat less.”

But hormones do not operate in isolation. Your metabolism, stress response, thyroid function, detox pathways, and nervous system all influence how your body responds during menopause.

My Menopause Wellness Club takes a systems-based approach to understanding symptoms.

Instead of guessing which diet, supplement, or strategy might help, you learn which systems are actually affecting your body — and where to focus first.

Many women discover their symptoms are being driven by one or two key patterns, such as:

• blood sugar instability

• chronic stress and elevated cortisol

• thyroid slowdown

• detox and inflammation challenges

When you identify what’s driving your symptoms, your body finally starts to make sense — and you know where to focus for the best results.

Inside the club, you’ll uncover your Menopause Type using the My Menopause Type Quiz, which helps reveal what’s most likely driving your unique symptom pattern.

Once you know your type, you can follow a personalized path and strategies designed to support your body.

Inside My Menopause Wellness Club

Inside My Menopause Wellness Club, you’ll find the support, guidance, and resources to help you make sense of your symptoms and take action with confidence.

Here’s just some of what you’ll get:

✔ The Menopause Type Quiz to help uncover what is driving your symptoms

✔ Live workshops (+ replays) focused on the topics that matter most in menopause

✔ Ongoing support from women who understand what you’re going through

✔ Trusted guidance to help you connect the dots and know where to focus first

✔ A growing library of menopause workshops, resources, and tools

✔ A personalized path based on your unique symptom patterns

✔ A clear 6-step roadmap to help you prioritize what matters most

✔ Expert guidance when you’re feeling stuck or unsure what to do next

✔ Live hormone troubleshooting and group coaching sessions

✔ Continued support as you put what you’re learning into practice

Imagine waking up and knowing exactly what your body needs.

Imagine feeling steady - with energy you can count on.

Imagine finally experiencing relief.

 

You’re not here to survive menopause.

You’re here to thrive through it — and beyond.

Real Women.

Real Results.

Lori E. Texas


I feel like I have a better understanding of not only the vast symptoms of menopause and how to treat them, but also the other changes in habits that are required to feel our best.

Kyra L. Virginia

I am now in a better place of understanding how many different factors are affecting my health. It’s not just my hormones (or lack of) working against me. It was my sleep habits , thyroid, stress , and eating habits and lack of movement.

Pam B. Alaska

There is so much to learn in this club, primarily from Cheri but also from the other women who are involved. Cheri is a wealth of information and shares that through teachings. For example, I learned that there are other hormones beside the ones we all know or have heard of and that these others are primary and critical to the overall functioning and health of our bodies.

Hi! I’m Cheri.

Triple Certified Menopause & Thyroid Coach

I didn’t become a menopause and thyroid coach by accident.

I became one because I lived what so many women experience.

For years I felt dismissed, confused, and overwhelmed by symptoms no one could clearly explain. My energy, sleep, mood, and confidence unraveled, and at my lowest point I felt like I had lost myself.

Everything changed when I discovered an important truth:

your symptoms aren’t random — they’re messages.

Once you understand what your body is trying to tell you, everything begins to make sense.

That realization led me into deep study of hormone health, thyroid function, metabolism, cortisol regulation, and midlife physiology.

Today, I’m a triple-certified coach who has helped 25,000+ women better understand their bodies and finally make sense of their symptoms.

I created My Menopause Wellness Club to be the space I wish had existed earlier — a place where your symptoms make sense, your labs make sense, and you begin to feel like yourself again.

Menopause shouldn’t be standing between you and the life you want.

You deserve answers. You deserve support. And you deserve to feel like yourself again.

Join for FREE today. I can’t wait to welcome you inside.

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